Watching the fire

I noticed that it's quite soothing to put the mind at the navel's fire and watch it while at the same time not forgetting about the three channels. A mental peace and mindfulness would begin to develop when I simply place my attention at the navel's fire and also the three channels (with more emphasis on the central channel). For simplicity's sake and easy of executing, I don't usually think of the three channels when putting my attention at the navel's fire. I would simply think of the central channel and the fire to keep everything simple because I am still a beginner.

Whenever I think of the central channel and the fire, my tensions and discursive thoughts in my mind would fade away and become very quiet and blissful.

It's not easy to go around daily life trying to do Vajra Recitation at every waking moment so I decided to simply habituate my thoughts on the central channel and the navel's fire to make myself familiarize with them which would actually make the Vajra Recitation practice easier due to your mind becoming more familiar with the channels and flame.